Get back to the things you love doing!

Thorough assessment, diagnosis and treatment for any sports and musculoskeletal injuries with a management/rehab plan to get you back to your sport.

Hands on techniques to help alleviate pain and improve mobility such as deep tissue massage, joint mobilisations, dry needling, taping, trigger point release and more.

I am passionate about helping strengthen the areas of your body that are weak to help you fully recover from your pain/injury, preventing future issues and allowing you to fully return to the activities you love.

Hands on techniques to help with aches and pains during pregnancy such as pelvic & lower back pain, strength programs to keep fit and active as well as post partum guidance to get back safely to the activities you love doing.

Extensive experience in providing conservative or post operative ACL rehabilitation. Management from diagnosis right through to return to sport programs. Telehealth for regional clients also available.

Assessment and treatment of posture related injuries such as wrist pain, headaches and lower back discomfort, ergonomics advice, injury prevention tips & conducting workplace education talks on a variety of topics.